Digital Mindfulness

We and our partners at BetterListen, believe digital technology can be used mindfully, and those innovative products on the market can help enhance and even promote greater mindfulness in our everyday lives.

“With the release of the latest Apple Watch this month came a new Breathe app which promises to “help you better manage everyday stress”. Giving mindful breathing a place beside the alarm clock and weather app seems to prove mindfulness has truly gone mainstream.”
Read more about mindfulness apps here…

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